Define your goals, we'll achieve them!
"BE THE HERO OF YOUR OWN STORY!"
Health and Fitness has been a integral part of my life for a decade now. Though when I was younger, health and fitness were not. In middle school I didn't want a belly, I wanted abs. Over time, I achieved them and continued to sustain them for years. I used to crave sugar! Sweets, well... They're addicting!! Figure of speech but also, literally! Again it took time but now a clean, whole and tasty diet is the normal routine with ease.
Then a new chapter came, after a couple of career pursuits I sought a new journey, To pursue special operations in the military! I took diet(FUEL) and exercise to a new level to prepare, and prepare, face obstacle after obstacle and continue to prepare.
In this process I found others asking me to help them improve their diet, workout form and technique, help train them, get workouts, and others, like me, looking to prepare for special operations A&S and pipelines. I helped, and people got results. I'm still in my journey, and have decided to help you in yours.
CHOOSE YOUR ONLINE WORKOUT
"I want a level of fitness that will pass military basic training"
(Parent of child going to military or adult going into military)
"I want abs!"
"I want to improve my health and fitness. Clean diet, feel better, think clearer, look better."